How to deal with the stress of the election

Podcast - The Daily Edge

On this episode of God, Money & Purpose, Vivian and Raul talk about a subject that is very timely: Stress. Specifically, the stress of the election. It seems sometimes like half the country hates the other half. But the truth is, we have more in common with each other than we think.

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Raul and Vivian give the audience actionable tips that they can use to deescalate a situation, and relieve built up stress. Those four tips are: Don’t argue with reality, own your own happiness, protect your energy, and move your body. It doesn’t matter who is in the White House, what matters is who leads in your house.

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