How to deal with the stress of the election

Podcast - The Daily Edge

On this episode of God, Money & Purpose, Vivian and Raul talk about a subject that is very timely: Stress. Specifically, the stress of the election. It seems sometimes like half the country hates the other half. But the truth is, we have more in common with each other than we think.

Also Available on Soundcloud | iTunes | Spotify

Raul and Vivian give the audience actionable tips that they can use to deescalate a situation, and relieve built up stress. Those four tips are: Don’t argue with reality, own your own happiness, protect your energy, and move your body. It doesn’t matter who is in the White House, what matters is who leads in your house.

Follow Vivian Villacis:

Facebook | Instagram | Youtube

do you have any questions for us? then Join us in our next live q&a podcast.

 

Releated Post

Mastermind Groups: 5 Things to consider and what to expect | Mastermind groups for Entrepreneurs

One of the things I’m proudest of is helping to create a community. The thing that makes the biggest difference in people’s lives is their community. Your community dictates how far you go in life – it will either empower you or keep you down.

💼 Find your Code to the EDGE:
https://edgelink.click/edge100

It’s in our DNA to be part of a community. Our primal need is to be part of a tribe. We want to be part of a tribe so much that we are sometimes willing to betray our values to be accepted.

Read More »