Daily EDGE #1053 - The 3c’s Of Mastery

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GRATITUDE V.S. POSITIVITY​

Gratitude is different from positivity. In this episode of the GMS Podcast, Raul and Vivian give their definition of what the difference is between positivity and gratitude. Gratitude is a part of your brain that needs to be exercised. You can do this by taking a moment every day to journal what you have and what you’re grateful for. Another way to do this is to volunteer and help other people who have less than you.

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