How to manage stress in the holidays.

How to manage stress in the holidays.

Podcast - The Daily Edge

Thanksgiving is the beginning of the holiday season. Thanksgiving has been, for many families, a source of stress. If you have a warm relationship with the rest of your family, you sometimes feel guilty that you spend too little time with them. If you disagree with members of your family about important issues, this can lead to simmering resentment or full-blown arguments. And now COVID adds an extra layer of stress on top of that.

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In this episode, Raul and Vivian discuss how you can develop the emotional fitness it takes to get the most out of your holidays, and how to maintain good relationships with your family all year.

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do you have any questions for us? then Join us in our next live q&a podcast.

 

How to be a good parent, a good partner, and a good communicator

How to be a good parent, a good partner, and a good communicator

Podcast - The Daily Edge

On this episode of God, Money & Purpose, we begin with a story of Alejandro, Raul and Vivian’s son, and the frustration Vivian felt when Alejandro waited until the last minute to finish a homework assignment. The situation offers insight into the relationship between masculine and feminine energy, as well as between parents and children. 

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Alejandro, like Raul, works best under pressure, but the stress of working at the last minute is a double-edged sword. When communicating, you can’t rely on anyone else to do what you want them to just because you want it. The best way to make your point understood is to talk about how you feel when someone takes an action.

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do you have any questions for us? then Join us in our next live q&a podcast.

 

How Adversity Ignites Purpose (Short Film+ Keynote)

How Adversity Ignites Purpose (Short Film+ Keynote)

Podcast - The Daily Edge

Every man has a choice: You either become the victim of your circumstances or the creator of your destiny.

2020 has been the year that has tested everyone’s capacity in every area.

But I truly believe that your destiny is shaped in the moment of chaos.

This is the second part of the 2-part series from the Leadership Summit in October.

In this video, you will learn how adversity ignites your purpose.

There is no shortage of men who are interested in leading…

What there’s a shortage of is men who are leading with purpose.

Click here to learn more about the Next Level Virtual Leadership Summit

 

How to deal with the stress of the election

How to deal with the stress of the election

Podcast - The Daily Edge

On this episode of God, Money & Purpose, Vivian and Raul talk about a subject that is very timely: Stress. Specifically, the stress of the election. It seems sometimes like half the country hates the other half. But the truth is, we have more in common with each other than we think.

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Raul and Vivian give the audience actionable tips that they can use to deescalate a situation, and relieve built up stress. Those four tips are: Don’t argue with reality, own your own happiness, protect your energy, and move your body. It doesn’t matter who is in the White House, what matters is who leads in your house.

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do you have any questions for us? then Join us in our next live q&a podcast.

 

Finding CERTAINTY in the middle of CHAOS (Short Film + Keynote)

Finding CERTAINTY in the middle of CHAOS (Short Film + Keynote)

Podcast - The Daily Edge

For the last ten months, I’ve been helping my clients lead with certainty and power when most people are afraid to make a move. 2020 has punched everyone in the face, but if you have CERTAINTY, and you have CLARITY on your WHY, you will get up and keep moving forward when everyone else is hoping and wishing for someone to pick them up. You can find the certainty to hit back in 2021. My team put together this film, taken from the Next Level Virtual Leadership Summit just a few weeks ago, where I talked about how to find certainty in the middle of chaos.

Click here to learn more about the Next Level Virtual Leadership Summit

 

Learn Your Partners Love Language

Learn Your Partners Love Language

Podcast - The Daily Edge

The five love languages, a concept outlined by Gary Chapman in his book of the same name. They are: words of affirmation,quality time, giving and receiving gifts, acts of service, and physical touch. Raul and Vivian have a lengthy discussion about this concept and how they interact with each other and with their children. The discussion is incited by a listener who submits a question, asking how he can make his partner love herself more.

Also Available on Soundcloud | iTunes | Spotify

Vivian and Raul’s first answer is that you can’t make someone else love themselves, but they expand on that idea to show how by respecting your partner, and loving your partner, your partner will learn to value herself. The more you show that your partner has value, the more she will believe in her own value. Use the five love languages to express your love to your partner, and learn how to communicate more clearly by “speaking” the love language that your partner understands best. If you and your partner both express your love for each other in a way that the other can understand, in the process you will show each other how you have value and are worthy of love.

Follow Vivian Villacis:

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do you have any questions for us? then Join us in our next live q&a podcast.