How to survive the storms in your life and your relationship

How to survive the storms in your life and your relationship

Podcast - The Daily Edge

In this episode of God, Money & Purpose, Raul and Vivian are in from the storm. During the recent hurricane that swept Connecticut, a tree fell right into their pool. They were fortunate, because the damage was only property, and no one was hurt, even though they were startled by the crash.

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So, for the time being, where they lay their head is home, wherever they have each other and their children is home. The storm, in a literal sense, gives them an opportunity to reflect on the metaphorical storms in our life that we face constantly. The storm is strong, and so we must be stronger than the storm.

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How to Invest in Real Estate After Covid19 with Daniel Barres

How to Invest in Real Estate After Covid19 with Daniel Barres

Podcast - The Daily Edge

On this episode of the Daily Edge Podcast, host Raul Villacis interviews his longtime friend and brother-in-arms Daniel Barres. Barres is the CEO of Asset Quest, a real estate investment acquisition company based in Fort Myers, Florida.

Raul and Daniel discuss how COVID has quickly and permanently changed the face of real estate. For some, it means moving away from densely populated cities, for others, it means finding the amenities that make it possible to work comfortably and safely. As an agile investor, Daniel is on top of these trends. In this episode, you will see what some of those trends are, and see how experienced investors are finding new opportunities. The game has changed, and you don’t want to be left behind.

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Can a MARRIAGE survive a MIDLIFE CRISIS?

Can a MARRIAGE survive a MIDLIFE CRISIS?

Podcast - The Daily Edge

You’ve got questions, we’ve got the answers. This is a special episode of God, Money & Purpose, recorded at a Next Level boot camp in front of an intimate audience.

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Personal development has a number of unexpected outcomes. The two partners see each other in pain, then later in stages of growth. What can that do to a relationship? How did Raul and Vivian deal with Raul’s tunnel, and his “ascendance” as a king? What did she do to grow herself, and how did that in turn affect their relationship again? Raul and Vivian answer these questions and give their insights into relationships on this special episode of God, Money & Purpose.

SHOW NOTES:

0:52 Question: If a woman is powerful and alpha, how do you, as a man, gain her respect?
1:11 Vivian’s take: You have to show up
3:04 Raul’s take: You don’t have to make more money to be more “masuline,” you have to have the masculine polarity. Don’t let anyone else judge you for what makes you happy.
5:15 Question: what did Raul do when he was going through a tunnel to get Vivian on board with personal development?
5:27 A woman has to grow to meet her partner
9:16 You can’t help someone else before you help yourself
11:38 Vivian talks about the experience of seeing a new person in the old person
12:44 Raul’s recommendations for increasing intimacy
14:40 Information is not enough
16:51 Question: How do I give my wife more confidence?
16:57 Short answer: You can’t.
20:30 Whatever your purpose is in life, don’t stop. Live your purpose and she’ll grow to meet you
23:14 Three things to do: Praise her, trust her, paint the vision
25:30 Date nights are important in a relationship
28:13 Raul’s closing thoughts
28:35 Outro

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How To Tap Into Flow State

how to tap into flow

How To Tap Into Flow State

Podcast - The Daily Edge

Flow state, sometimes called “In the zone” or “Playing in the pocket,” refers to a heightened brain state where you are at your maximum potential. It’s the real-life “limitless.” In this state, your brain is flooded with a potent cocktail of chemicals that focus your brain completely on the task at hand, feel best, and bring out your best mental and physical performance.

This state is elusive, but the more you are in flow state, the easier it will be to get in it again.

Here are 5 steps you can take to tap into flow more often and more easily.

1- Find the triggers that put you in flow state, and write them down.
Examples of triggers include silence, being in nature, anticipation, excitement, overwhelming stimulation, pressure, performance, competition, exercise, music, extreme activity, danger, fear.
The more important a task is, the more likely you are able to get into flow, but only if you have the skills necessary to do the task, otherwise you will likely collapse under pressure.

2- Make time for the flow state.
You don’t have to be in flow all day, or even for an hour. You can be in flow for a few minutes at a time; this is called “micro-flow.” You can dip into this state of micro-flow easily, but you can also be brought out of it quickly. Value your own time and don’t let anyone interrupt you when you hope to be in flow state.

3- Be curious.
Curiosity is a major trigger of flow state. If you are not continuously pushing the boundaries of what is possible for you to do, you will fall out of that sweet spot of skills and difficulty, because your task will be too easy, and therefore it will become boring.

4- Don’t try to duplicate the experience.
Every single flow state experience is different. Don’t try to replicate the conditions that put you into flow. Don’t chase that high, instead focus on being even better, which keeps you in the sweet spot. Don’t discount your small moments of micro-flow.

5- Don’t let your mind sabotage your experience.
Find the triggers that get you out of flow state,and learn how to avoid them. Mastery comes from awareness. When you are aware of your triggers that put you in flow or pull you out of it, then you can adjust your conditions to maximize the potential that you will be in flow.

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What we can learn from Jada’s Smith Entanglement

What we can learn from Jada's Smith Entanglement

Podcast - The Daily Edge

The world of pop culture was abuzz this week, when Will and Jada Pinkett Smith admitted that they had some rocky times in their relationship in the past, including infidelity.

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This is a perfect opportunity for Raul and Vivian to weigh in on how a relationship can change over time. This is not to judge Jada for cheating, or to call Will weak for taking her back. In fact, we take the opposite approach. Every relationship has its own rules, and every relationship involves two dynamic people who are, hopefully, always learning and improving themselves. People tend to forget that a relationship takes work. We’re too quick to judge other people for having an unusual relationship, and we shouldn’t be. Hear what Raul and Vivian have to say about being in a public relationship on this episode of God, Money & Purpose.

Show NOtes 

0:07 Topic of the day: Will and Jada Pinkett Smith.
2:50 We’re so quick to judge other people’s relationships or character
3:58 Infidelity has no relationship with length of marriage, money, or any other external characteristic.
5:41 Jada’s explanation of the incident resonated with Vivian.
6:30 Don’t make this mistake in a relationship
7:10 Raul’s take on Will – The savior gets crucified
9:47 We’re so quick to tell others to leave their partners.
11:41 If Will Smith can’t do it, what hope is there for the rest of us?
12:00 Jada was looking for a “project,” and Will was no longer one.
12:28 Emotional insecurity is the reason for cheating in many relationships
13:43 How does a man help a woman going through this emotional roller coaster
15:00 To be in a relationship takes work
16:39 Clean the space between what people say and the truth
17:21 Raul is on Will’s side
18:58 We can all learn from someone else’s mistake
19:33 Are you taking care of yourself first?
21:32 You can’t expect someone else to fix you.
25:10 In your relationship, you will leave the relationship and come back in as a better person.
27:30 Wrap up

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The 5 Levels of Energy to have more Motivation and Energy

The 5 Levels of Energy to have more Motivation and Energy

Podcast - The Daily Edge

What is your return on energy? I believe that everything is energy. What you focus on you give energy to, and what you focus on gives you energy in return. This applies to people, news, actions, thoughts, etc. Your ROE is how much energy you put into something and how much you get in return. Some things can bring your energy up, and others can bring you down.

1- The victim/scarcity mindset
You are looking to place blame on others. You take away energy from others.
2- Energy neutral
The sedated warrior stage. You have the energy to get things done, but not enough to take risks. You are comfortable with the way things are.
3- Energy neutral high
You want to take action, you start planning, but you also spend more time planning than acting. You are waiting for permission to act.
4- Energy rich
This is the awakened king’s energy. There is no doubt that you will figure out how because you are attracting the who that will figure out the how. This is the moment you commit to figuring it out no matter what.
5- Energy super rich
This is the ultimate energy state. You are tapping into your purpose. You are able to bring up energy in those around you and rally them to your cause.

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