If you haven’t made the changes you want to make in your life, what makes you think that an arbitrary date in the calendar will make any difference?

And quite frankly, how do you intend to stick with your changes for 365 days? What’s your plan?

I don’t make resolutions every year. Instead, I break my year down into 100-day chunks. I set the intention for the next 100 days, and I review whether I’ve hit my goals for the previous 100. And then I see where I can do better in the future.

I call this living 100 days at a time. And anyone can do this.

When you live 100 days at a time, you will expand and grow exponentially. When you give yourself a deadline that is doable instead of procrastinating, you get shit done.

Here is what you must do to compound time instead of making new year’s resolutions: